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Due Date Calculator

Estimate your baby's due date from your last period, and see how far along you are today. Private — nothing leaves your device.

Built and verified by Jogeswar, MSc, PMP — Tool CornerMethod and figures checked against the sources listed below

A typical cycle is 28 days. Adjust the slider if yours differs — it shifts the estimate accordingly.

Estimated due date
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You are{{ along }}
Trimester{{ trimester }}
Conception (est.){{ conception }}
Next step

What next?

A due date anchors a lot of dates. These work out the rest.

How to use this calculator

  1. Enter the first day of your last period.
  2. The calculator adds 280 days (Naegele’s rule).
  3. Read your estimated due date and how far along you are.

What your result means

The date assumes a regular 28-day cycle, and only about 1 in 20 babies actually arrive on it. A dating scan is more accurate. Treat it as a helpful window rather than a fixed appointment.

Why this one is different

Your own cycle length is an input, not assumed to be 28 days, which moves the estimate by days for many people. Naegele's rule is named and shown rather than hidden behind a date picker, and the page is clear that a due date is a midpoint, not an appointment. Nothing is sent anywhere.

Why 40 weeks from your last period

You're "pregnant" two weeks before you conceive

It's one of pregnancy's odd quirks: doctors count from the first day of your last menstrual period, not conception — which usually happens about two weeks later. So at "4 weeks pregnant" you actually conceived around two weeks ago.

The classic estimate, Naegele's rule, adds 280 days (40 weeks) to that first day. This tool also adjusts for your cycle length, since a longer or shorter cycle shifts ovulation. Only about 1 in 20 babies actually arrive on the exact date — treat it as a target window.

How it works

Due dates are counted from the first day of your last menstrual period, not from conception — which is why you are counted as two weeks pregnant before an egg is fertilised. That convention exists because the LMP date is one almost everyone can recall, while the moment of conception almost nobody can.

The estimate adds 280 days (40 weeks) to that date. If your cycle is not 28 days, ovulation lands earlier or later than day 14, so the calculator shifts the whole estimate by the difference: a 32-day cycle pushes the date four days later, a 25-day cycle pulls it three days earlier. Conception is estimated at day 14 of the cycle, adjusted the same way.

How far along you are is simply today's date minus your LMP, expressed in completed weeks and days. First trimester runs to the end of week 12, second to the end of week 26, third from week 27 on.

Worked example

Last period started 5 January 2026, average cycle 32 days:

Cycle adjustment = 32 − 28 = +4 days
Due date = 5 Jan + 280 + 4 = Fri 16 October 2026
Conception ≈ 5 Jan + 14 + 4 = Fri 23 January 2026

Only about 4% of babies arrive on the estimated date itself. Roughly 8 in 10 arrive within the two weeks either side, which is why midwives talk about a due window rather than a due day.

Frequently asked questions

How accurate is this estimate?

It's a well-established estimate, but only a dating ultrasound can confirm your due date. Just 4–5% of babies are born on their exact predicted day.

Is my data stored?

No. The calculation runs in your browser and nothing you enter is sent or saved anywhere.

Which dating method does this use?

Naegele's rule: 280 days from the first day of your last menstrual period, assuming a 28-day cycle with ovulation around day 14.

What if my cycle is not 28 days?

Adjust the result by the difference. A regular 32-day cycle typically means ovulation is about four days later, so the estimate shifts roughly four days back.

How does a dating scan compare?

An early ultrasound, usually between 8 and 14 weeks, measures the fetus directly and is more accurate than a date-based estimate. If a scan date differs from this one, use the scan.

Do many babies arrive on the due date?

Very few. The due date is the midpoint of a range, and most births happen in the weeks either side of it.

Related calculators

Assumptions & limitations

Every figure here comes from a simplified model. Keep these limits in mind when reading your result:

  • Based on Naegele’s rule — 280 days from your last period, assuming a 28-day cycle.
  • Only about 4% of babies arrive on the exact estimated date.
  • An early dating scan is more accurate, especially with irregular cycles.

Formula & reference

Further reading

This is a calculator, not medical advice

The figures here come from published population formulas and are indicative only. They cannot account for your medical history, body composition, medication or training history. Talk to a GP, a registered dietitian or a qualified coach before acting on anything you read here — particularly if you are pregnant, managing a health condition, or planning a significant change to what you eat or how you train.

Formulas on this page are verified against the sources listed below. The page has not been reviewed by a registered clinician. Read the full disclaimer.

Sources & references

This tool is for general information only and is not medical advice. The methods and healthy ranges it uses are based on:

  • NHS — how the estimated due date is worked out from the last period
  • ACOG Committee Opinion 700 — Methods for Estimating the Due Date — confirms the estimated due date as 280 days after the first day of the last menstrual period, and why an early ultrasound supersedes it
  • Naegele’s rule — the standard 280-day calculation (last menstrual period + 280 days), as used by the NHS and ACOG guidance above
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